Fit To Dive is back!!

Hi again,

Scuba Diving - TobermoryImage by Explore The Bruce via FlickrAfter promising to, uhm, 'dive' into diving fitness, I totally got side tracked - sorry. But I'm back now with a new approach and plan. I've been fortunate (or unlucky) enough to have participated in a fair number of rescues over the years. So I'm going to start with each of them and talk about the role th
at fitness (or a lack thereof) played in each. I'll start with one where I was the victim in my next post.

Dive fit!

- Cheers ... Phil
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